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Herbs in cooking

Dietary choices from nature's supply of seasoning and drugs

by Maria and Nikos Psilakis

With 255 recipes

Available in English, German, French  (you can choose language when ordering) 

Publisher:  KARMANOR  228 pages ISBN 9607448008

Herbs in cooking - Nikos Psilakis

Let's  take  advantage  of the  inexhaustible pharmaceutical  range available  in nature and prepare dishes which combine marvelous taste with a healthy diet.

This book aspires to be the link which will reconnect contemporary man with nature, that is, with the dietary customs which have been adopted by people in the Mediterranean for thousands of years.

In a special chapter there is detailed infor­mation regarding the commonest herbs, as well as their distinctive characteristics so that they can be easily recognized. In addition, there are 255 recipes for food preparations, herbal teas, beverages, flavored olive oil, breads, cakes and biscuits, which can lead you through the wonderful world of natural taste. There   are   recipes   for   meals selected from the general Me­diterranean region as well as recipes for creative dishes. The book contains historical, medical,  cultural  and  my­thological    information which   \ve   strongly   be­lieve will help people of today   get   ideas   for better nutrition and health!

The author, Nikos Psilakis, has been awarded a prize by the Academy of Athens for his publication "Monasteries and Hermitages of Crete"  

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